In spring, it is windy, and the temperatures slowly rebound after the winter, but are unstable. In particular, due to the sand-dust, dry air and fine dust in the north, respiratory tract diseases are of high incidence in spring. In daily life, we should take proper protective measures, especially the weak, the elderly and children; any carelessness may offer an opportunity for respiratory tract diseases to invade. Because various diseases may occur at the same time, spring is jokingly referred to as “sickly spring”. During spring, the cold air clashes frequently with the warm air, so the weather is changeable. If attention is not paid to health care, people are prone to epidemic diseases. So the stress of health maintenance in spring should be put on the prevention of diseases.

It is hot in summer, so people are prone to such heat stroke symptoms as dizziness, nausea and chest congestion when getting untimely self supplementation, being lack of rest and having improper protection under the long-term influence of high temperature and heat radiation. In severe cases, patients with heat stroke may develop syncope, coma and other symptoms. Heat stroke is of high incidence in summer, and occurs in a wide range of populations. The outdoor workers engaging in physical exertion, the infirm elderly, the pregnant women, and patients with obesity, hyperthyroidism, diabetes and cardiovascular diseases are all at high risk of heat stroke, so preventive measures should be taken and attention should be paid in daily life.


In autumn, it gradually gets cold, the day-night and indoor-outdoor temperature differences are great, and the air is dry. The respiratory mucosa is constantly stimulated by the sudden cold and sudden warmth, which weakens the body's defenses against disease and provides the pathogenic organisms with an opportunity to exploit. The cold and other upper respiratory infections are of high incidence in autumn. The most terrible cold is “influenza”, which is characterized by acute onset, short latency, high infectivity, and obvious symptoms including high fever, headache, running nose and limb pain. Some influenza may be accompanied by pneumonia. Therefore, it is necessary to take more exercise and appropriate precautions in winter, especially for the elderly and children.
It is cold in winter. Especially in the north, it is freezing, and the wind is strong. The cold winter is the worst part throughout the year for arthritics. As the temperature declines, the symptoms of arthritics are more obvious. Such symptoms as hands and feet numbness and stiffness as well as motor skill disorder have greatly affected patients’ rest and daily life. Arthritics should not only rely on a strong willpower to struggle with the disease, but also receive active treatment and prophylaxis, so as to alleviate symptoms.





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